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Duration: 4 Hours a Day
- When: TBA
- Time: 10:00-12:00 & 13:00-15:00
- Where: National Cricket Centre
- Who:
- Male or Female
- Due to the intensity of the camp, bowlers will need to be prepared to work hard.
- They must have played grade cricket (or the female equivalent) and be age 15+.
- The camp is focused on making fast bowlers even faster!
- Group Size: 15 Max
- Cost: $350.00 (8 Total Training Hours with Steffan Jones)
2 Day Fast Bowling Workshop
- Day 1 AM – Full Bowling Profiling and Introduction to PaceLab Principles
- Day 1 PM – RAMPIPE (Learning how to run a PaceLab Session)
- Day 2AM – Skill Stability Paradigm
- Day 2PM – Transfer of training and injury prevention
